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Smoothie Bowls


Ingredients

100g mixed frozen berries

100g frozen banana (1 small ripe banana)

2-3tbsp unsweetened almond or coconut milk

1 scoop vanilla/plain protein powder (optional)


Toppings

1tbsp shredded coconut

1tbsp chia or hemp seeds

1tbsp chopped nuts

1tbsp granola

1tbsp nut butter

extra berries


Method

Add frozen berries and banana to a blender and blend on low until small bits remain

Add a bit of coconut or almond milk and protein powder (optional), and blend on low again, scraping down sides as needed, until the mixture reaches a soft serve consistency Scoop into serving bowl and top with desired toppings

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