top of page

Search


7 STEPS TO BUILDING CONFIDENCE
We all want to be confident as we navigate our way through life but for most of us its really difficult to feel fully confident. So many...
cuffclaire
Sep 2, 20212 min read
21 views
0 comments


My Top 10 Tips To Support Better Sleep
You have probably heard about all the good things sleep can do for you, from making you look younger and feel more energised to help you...
cuffclaire
Feb 26, 20212 min read
38 views
0 comments


Is Your Snacking Out Of Control? My Top 5 Tips To Regain Balance
The latest evidence now reports that its better to avoid snacking to give your body a rest from eating in between meals so it can reset....
cuffclaire
Feb 12, 20212 min read
20 views
0 comments


Celeriac ribbons tossed with chard, garlic & pumpkin seeds
I absolutely adore celeriac and this is one of my absolute favourite recipes courtesy of BBC Good Food. INGREDIENTS: 1 small celeriac,...
cuffclaire
Jan 26, 20211 min read
9 views
0 comments


Pancakes
Everybody loves pancakes, don’t they? And they can be part of a healthy lifestyle too! You can pick the recipe you want (there is also a...
cuffclaire
Sep 10, 20201 min read
20 views
0 comments


Banana pecan bread
This high-protein, grain-free bread makes a delicious breakfast option. You’ll need a food processor or blender to grind the pecan nuts...
cuffclaire
Sep 10, 20201 min read
7 views
0 comments


Huevos Rancheros
Ingredients 2 kale leaves, finely chopped 1⁄2 onion, finely chopped 1⁄2 green pepper, finely chopped 1⁄2 red pepper, finely chopped 1⁄2...
cuffclaire
Sep 10, 20201 min read
11 views
0 comments


Smoothie Bowls
Ingredients 100g mixed frozen berries 100g frozen banana (1 small ripe banana) 2-3tbsp unsweetened almond or coconut milk 1 scoop...
cuffclaire
Sep 10, 20201 min read
6 views
0 comments
bottom of page