top of page

Search

cuffclaire
Sep 2, 20212 min read
7 STEPS TO BUILDING CONFIDENCE
We all want to be confident as we navigate our way through life but for most of us its really difficult to feel fully confident. So many...
21 views0 comments


cuffclaire
Feb 26, 20212 min read
My Top 10 Tips To Support Better Sleep
You have probably heard about all the good things sleep can do for you, from making you look younger and feel more energised to help you...
37 views0 comments


cuffclaire
Feb 12, 20212 min read
Is Your Snacking Out Of Control? My Top 5 Tips To Regain Balance
The latest evidence now reports that its better to avoid snacking to give your body a rest from eating in between meals so it can reset....
20 views0 comments

cuffclaire
Jan 26, 20211 min read
Celeriac ribbons tossed with chard, garlic & pumpkin seeds
I absolutely adore celeriac and this is one of my absolute favourite recipes courtesy of BBC Good Food. INGREDIENTS: 1 small celeriac,...
9 views0 comments


cuffclaire
Sep 10, 20201 min read
Pancakes
Everybody loves pancakes, don’t they? And they can be part of a healthy lifestyle too! You can pick the recipe you want (there is also a...
20 views0 comments


cuffclaire
Sep 10, 20201 min read
Banana pecan bread
This high-protein, grain-free bread makes a delicious breakfast option. You’ll need a food processor or blender to grind the pecan nuts...
7 views0 comments


cuffclaire
Sep 10, 20201 min read
Huevos Rancheros
Ingredients 2 kale leaves, finely chopped 1⁄2 onion, finely chopped 1⁄2 green pepper, finely chopped 1⁄2 red pepper, finely chopped 1⁄2...
11 views0 comments


cuffclaire
Sep 10, 20201 min read
Smoothie Bowls
Ingredients 100g mixed frozen berries 100g frozen banana (1 small ripe banana) 2-3tbsp unsweetened almond or coconut milk 1 scoop...
6 views0 comments
bottom of page